this is a page for

Category: Fermented Food

How To Make Kombucha And Why You Should

  Is kombucha a health elixir, a probiotic powerhouse, an intestinal healer or a tasty drink? Yes! It’s all of the above!   This Post Contains Affiliate Links. Thank you for your support.     Why I Drink Kombucha OK. Quick story here. My hubby and I had…

Lacto Fermented, Sounds Like A Bad Science Experiment.

Lacto Fermented Vegetables. It sounds like a bad science experiment. And a science experiment it is, but not a bad one… Let’s start at the beginning. A couple of months ago, I went to my garden club and the instructor/facilitator Karen, brought in something for us…